• photo of Ike on myblog auto updates, Wundergroung rules #
  • getting ready for Ike #
  • checkin out flock #

(Numb, dumb and overcome)
On the first day of last week’s Republican National Convention, St.Paul police arrested 284 people, among them alternative journalist Amy Goodman, host of “Democracy Now!” a syndicated news and opinion radio and satellite show. Goodman was charged with “misdemeanor obstruction of a legal process and interference with a peace officer.”

Blogged with the Flock Browser

Blogged with the Flock Browser

I enjoyed working at different locations, so might as well do the same in Austin. Fair Bean has a great i connection, and great food…

Fair Beans is cool beans.

Yesterday, police in St. Paul arrested several journalists, including Democracy Now! host Amy Goodman and an AP photographer as they were covering protests of the Republican National Convention.

Amy Goodman and others were released last night, but the story is not over.

Read more

Working at 4500 ft with amazing views, wireless and drinking tea.
Basin at Chisos Mts., Big Bend National Park, TX.

Looking at



  • working on a new WP theme #
  • installed twitter in my blog, able to read and write twits, cool. #
  • working on 2 new client sites! big friday night. #
  • working on karmasherpa.com #
  • finishing a proposal for a couple big websites #


Basic Hummus – i dont measure, so these specs here are guesstimates.
-25oz can Westbake Organic Garbanzo Beans
-3 TbSp Santa Cruz Organic lemon juice
-1-2 organic garlic cloves
-1/2 cup Whole Foods Roasted Tahini
-1/3 cup 365 Organic Olive Oil
-1 TbSp Sea Salt

Mix in a blender or food processor. I use a blender, and add the garbanzo bean juice out of the can until i get a creamy consistency. It tens to thicken a bit, specially after its cooled; It is best served cooled, at least a couple hours, better overnight.

Ok now the fun part: mixin’ it up. I like to make everything different every time, here are a couple of my favorites:

Add celery and onions in the blender, then eat with celery.

A great variation i found works well is adding your local honey and stevia and extra salt.
– 2 TbSp Local Honey (Local Honey is a natural antihistamine)
– 2 TbSp Sea Salt (in addition to the 1 in the basic recipe, so 3 TbSp total)
– 8 drops Stevita liquid stevia extract

http://www.ted.com Martin Seligman talks about psychology – as a field of study and as it works one-on-one with each patient and each practitioner. As it moves beyond a focus on disease, what can modern psychology help us to become?